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Recipes, nutrient spotlights, postpartum tips, and more!


Postpartum Hair Loss: What to Expect, and What you can do About it
It's a few months postpartum, and you're finally getting into a groove with your baby. You're sleeping a bit more, you've developed a...
Jennifer Costello
Apr 17, 20245 min read
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"Beauty", and Why it's Hard to Have Alopecia
Hair is a really prominent symbol in our culture and in many cultures all over the world. For my age group of 35-40, I would say that...
Jennifer Costello
Mar 6, 20247 min read
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Biotin: Does it Really Help with Hair Growth?
Biotin, AKA vitamin B7, is an important vitamin that is needed for many things throughout the body, including metabolizing carbohydrates,...
Jennifer Costello
Feb 2, 20243 min read
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The Power of Essential Oils for Alopecia Areata (and Hair Loss in General)
Aromatherapy is an age-old practice that harnesses the magical properties of plants. Aromatherapy has been around for thousands of years,...
Jennifer Costello
Jan 3, 20244 min read
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Alopecia Series, Part 2: Holistic Recommendations
In Part 1 of this blog series, I covered the basics of alopecia areata (AA): what it is, and what potentially causes it. In this Part 2...
Jennifer Costello
Nov 17, 20236 min read
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Alopecia Series, Part 1: What Exactly is Alopecia Areata?
For many people, "alopecia" wasn't a well-known term until the infamous slap. Jada Pinkett Smith has made this condition almost...
Jennifer Costello
Nov 7, 20234 min read
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