Community Resources

Lactation Support

La Leche League - Ottawa branch

La Leche League information for parents

Milkface Ottawa - one-on-one lactation services

 

Body Work

Pelvic floor physiotherapy - Amanda Lucky, Dynamic (Kemptville and Kanata)

Chiropractic Services (including infant chiropractic) - Dr. Heather Jones, Kemptville Chiropractic Clinic

Tongue/lip tie release - Michelle Barone, Nurse Practitioner

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Community and Health Support

North Grenville Family Resources

Dietetics - Courtney at Stonehouse Nutrition - prenatal, postpartum, family dietician services (online) covered under most benefits

Telehealth Ontario - connect with an Registered Nurse 24/7

EarlyON Ottawa - family and child services

Health Canada's Safe Sleep guidelines

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Other

Baby Academy education - prenatal, baby care, breastfeeding and more

Meal Train online - send to your family and friends to organize a meal train for you! 

Fluff Love University - cloth diapering resource

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Common Questions and Concerns

Is my baby getting enough milk?

Breastfeeding and Food Allergies

Basics for Formula Feeding Babies

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